Cucumbers are the most common plant number four in the world and known as one of the best foods for your health in general, often referred to as a super food . Choose a business , cucumbers , dark green and put them in your shopping cart handle. Congratulations ! You just bought yourself a lot of healthy things .

Cucumber rehydrates the body

If you are too busy to take enough water, eat fresh cucumber, which is 90 percent water . Will be happy to compensate the lost water.

Controls cucumber heat inside and outside

Eating cucumber body get relief from heartburn. Apply cucumber skin and get relief from sunburn.

Cucumber removes toxins

All that water in the cucumber acts as a virtual broom , sweeping waste from your body . With regular food , cucumber is known to dissolve kidney stones.

Cucumber replenishes daily vitamins

Cucumbers have more vitamins that the body needs in one day . AB and C, which boost your immune system will prevent radiant and give you energy. Make it more powerful cucumber juice with spinach and carrots. Do not forget to leave the skin on since it contains a good amount of vitamin C , about 12 percent of the recommended daily amount .
Friendly supplies of minerals cucumber skin

Cucumber is rich in potassium, magnesium and silicon. While spas abound with cucumber treatments .

Using cucumber with digestion and weight loss

Because of their high water content and low in calories , cucumber is an ideal choice for people looking to lose weight source . Use cucumbers in soups and salads. If this is not your favorite snack , you can crispy cucumber sticks creamy low fat yogurt . Chewing cucumber gives her jaws a good workout and fiber is ideal for digestion. Daily consumption of cucumbers can be considered as an aid for chronic constipation.

Revives cucumber eyes

Place a slice of cold cucumber on eyes swollen visual beauty is a cliche, but it can really help to reduce puffiness and swelling due to its anti- inflammatory properties.

Cancer fighting cucumber

Cucumber is known to contain secoisolariciresinol , pinoresinol and lariciresinol . Three lignans have a strong bond with a lower risk of several cancers, including ovarian , breast , prostate and cervical cancer .

Diabetes treatment cucumber, lowers cholesterol and blood pressure monitors

Cucumber juice contains a hormone needed by the cells of the pancreas to produce insulin which is widely rumored to be beneficial for diabetic patients. The researchers found that a compound called sterols in cucumbers can help lower cholesterol. Cucumbers are rich in fiber, potassium and magnesium . These nutrients work effectively regulate blood pressure. That is why cucumber is good for treating high blood pressure and low blood pressure.
Cucumber refreshes the mouth

Cura and fresh gum disease of cucumber juice . Get a slice of cucumber and press the roof of your mouth with your tongue for half an hour , phytochemcials kill bacteria in your mouth responsible for causing bad breath.

Smooth hair and nails cucumber

Great mineral silica cucumber and makes your hair shinier and stronger nails . Sulfur and silica in cucumbers help stimulate hair growth.

Cucumber promotes healthy joints, relieve arthritis and gout pain

As the cucumber is an excellent source of silica, which promotes joint health by strengthening connective tissue. When mixed with carrot juice , cucumber can relieve gout and arthritis pain by reducing uric acid levels.

Cucumber hangover cure

To avoid a headache in the morning or surf can eat cucumber slices before going to bed. Cucumbers contain enough B vitamins , sugar and electrolytes to replenish essential nutrients and significantly reduced the severity of both a hangover and headache .

Cucumber keeps the kidneys as

Cucumber reduces uric acid levels in your body while maintaining healthy kidneys